Over 50’s Group Fitness in Taunton
Joining a senior group exercise program offers a multitude of benefits tailored to the unique needs of older adults. Here’s why you should consider joining one Social Support: Group exercise...
THE SPRING IS HERE!
With the lovely weather I will be taking the classes outside in the glorious sunshine ☀️ Who needs a gym when you’ve got fresh air, good company… Sweating, smiling, and pretending we love burpees in...
LIFTLEAN FOR OVER 40’S
Why Strength Training Over 40 Is the Best Investment You Can Make in Your Health If you’re over 40 and want to feel stronger, leaner, and more energised, strength training is one of the most...
UNBEATABLE VALUE FOR YOUR HEALTH AND FITNESS!
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TAUNTON GROUP FITNESS
January we smashed it!! What a great start to the year, So much energy, support and laughter. From showing up on cold, very wet days to pushing through new challenges. February..... We are ready for...
Taunton Group Fitness
Community group fitness classes in Taunton All classes for all ages and fitness abilities. Beginners are very welcome. Download my app for easy bookings and memberships....