Level 4 Personal Trainer specialising in Over 40’s health and fitness.

My passion is to help you become the best version of yourself in a fun supportive way.

My group fitness classes are for everyone and I love to teach in a group setting motivating and supporting you every step of the way.

Come and join my awesome community.

Everyone very welcome.

Download my app for easy bookings and memberships.

 

LIFTLEAN FOR OVER 40’S

LIFTLEAN FOR OVER 40’S

Why Strength Training Over 40 Is the Best Investment You Can Make in Your Health If you’re over 40 and want to feel stronger, leaner, and more...

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TAUNTON GROUP FITNESS

TAUNTON GROUP FITNESS

January we smashed it!! What a great start to the year, So much energy, support and laughter. From showing up on cold, very wet days to pushing...

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KARIES FITNESS
KARIES FITNESS
KARIES FITNESS
KARIES FITNESS
KARIES FITNESS
KARIES FITNESS
KARIES FITNESS