WELCOME!
I have learnt that there is no ‘one size’ fits all approach when it comes to achieving fitness goals since everyone responds to training and nutrition differently so you will receive a bespoke training programme to suit your needs, abilities and goals.
I am also a group exercise instructor teaching various classes including spinning, Fitness Pilates and many more! I can help support you all the way to optimise your health and fitness reaching your full potential.
QUALIFICATIONS
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Exercise Referral
- Fitness Pilates Instructor
- Advanced Fitness Pilates
- Spinning instructor
- Kettlebell Instructor
- HIITSTEP
- Boxercise
- Strong by Zumba
- Insanity
- Circuits
- Boot Camp
- First Aid Defibrillator trained
